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No Bake Energy Bits Recipe

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Looking for an easy No bake Energy bits recipe? Learn how to make No bake Energy bits using healthy ingredients.


Submitted by jswim47

Makes 25 servings



little balls for a quick snack. 1 serving = 1 ball

Recipe Ingredients for No bake Energy bits

1 cup dry Old Fashioned Quaker Oats
1/2 cup Peanut Butter, Smooth Style
0.33 cup Honey, Strained Or Extracted
6 tbsp Flake Coconut
1/2 cup Flaxseed
10 tbsp Semi-Sweet Mini Morsels
1 tsp Vanilla Extract

Recipe Directions for No bake Energy bits

Mix, form into balls and refridgerate
Categories

Snacks

Nutrition Facts
Serving Size 23.5g
Amount Per Serving
Calories
109
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Potassium
61mg
2%
Total Carbohydrates
12.3g
4%
Dietary Fiber
2.3g
9%
Sugars
8.1g
Protein
2.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
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