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No-Bake Banana Chocolate Almond Squares Recipe

Looking for an easy No-Bake Banana Chocolate Almond Squares recipe? Learn how to make No-Bake Banana Chocolate Almond Squares using healthy ingredients.


Submitted by jennyfitsugar

Makes 18 servings



No-Bake Banana Chocolate Almond Squares

Recipe Ingredients for No-Bake Banana Chocolate Almond Squares

1 1/2 cup walnuts
1 ripe banana
15 dates
1 ripe banana
4 tbsp almond butter
4 tbsp raw honey
2 ounces Organic Raw Sweet Cacao Nibs

Recipe Directions for No-Bake Banana Chocolate Almond Squares

  1. 1. Combine bottom ingredients in a food processor and process until well blended. There were some chunks remaining, but as long as it?s predominantly smooth, you should be good.

  2. 2. Spread blended bottom ingredients in a glass pan. I put some plastic wrap in the bottom to make removing the bars from the pan once frozen so much easier! Spread out the mixture until evenly distributed.

  3. 3. Combine topping ingredients in a food processor and process until well blended, should be smooth. Beware, this stuff is dangerously delicious. Try and contain yourself from eating it all at once!

  4. 4. Spread blended topping ingredients over bottom ingredients in pan.

  5. 5. Place in the freezer for a couple hours.

  6. 6. Remove from pan, cut into squares and serve! (Makes 18 or so 1-inch squares).

Categories

No Cook

Nutrition Facts
Serving Size 41.8g
Amount Per Serving
Calories
149
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
176mg
5%
Total Carbohydrates
15.4g
5%
Dietary Fiber
2.3g
9%
Sugars
10.9g
Protein
3.7g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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