Ninny's Sauce with Veggies Recipe

Looking for an easy Ninny's Sauce with veggies recipe? Learn how to make Ninny's Sauce with veggies using healthy ingredients.


Submitted by taytaybug

Makes 14 servings



Lunch serving = 1 oz pasta, 3/4 cup saucE FRESH VS DRIED 3:1 (1 TBS = 1 tsp)

Recipe Ingredients for Ninny's Sauce with veggies

31 ounces Tomato Sauce, no salt added
10 ounces RoTel
10 ounces water
12 ounces Tomato Paste
8 ounces baby bella mushrooms
10 ounces asparagus
10 ounces bell pepper
4 ounces onion
10 ounces squash
2 tbs oregano
4 leaves fresh basil, chopped (or 2 tsp dried)
2 tsp salt
1 tbs olive oil
6 ounces chopped spinach
14 ounces whole wheat pasta

Recipe Directions for Ninny's Sauce with veggies

Saute' veggies. Add everything else and simmer.
Categories

Main Dish

Nutrition Facts
Serving Size 255.4g
Amount Per Serving
Calories
216
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
344mg
14%
Potassium
268mg
8%
Total Carbohydrates
43.7g
15%
Dietary Fiber
11.1g
44%
Sugars
12.8g
Protein
10.1g
Vitamin A 50% Vitamin C 56%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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