Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Ninjin No Shirishiri - with O Egg Recipe

Looking for an easy ninjin no shirishiri - w/o egg recipe? Learn how to make ninjin no shirishiri - w/o egg using healthy ingredients.


Submitted by electra226

Makes 3 servings



stir-fry of grated carrots, canned tuna

Recipe Ingredients for ninjin no shirishiri - w/o egg

3 carrots
155 g tuna
1 tbsp stock

Recipe Directions for ninjin no shirishiri - w/o egg

  1. grate carrots

  2. drain tuna

  3. fry carrots in oil from tuna can

  4. add tuna

  5. season, add mentsuyu stock

Categories

Side Dish

Nutrition Facts
Serving Size 117.8g
Amount Per Serving
Calories
122
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
99mg
4%
Potassium
368mg
11%
Total Carbohydrates
5.8g
2%
Dietary Fiber
1.8g
7%
Sugars
2.7g
Protein
14.3g
Vitamin A 148% Vitamin C 6%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement