Nina's Tuna Salad Recipe

Looking for an easy Nina's tuna salad recipe? Learn how to make Nina's tuna salad using healthy ingredients.


Submitted by strwbryshrtcaknd

Makes 2 servings



light tuna salad recipe perfect for lunch!

Recipe Ingredients for Nina's tuna salad

1 can tuna
1 1/2 tablespoons reduced fat mayo
1 tsp relish
1 dash of dill weed
1 dash of ground pepper
1 dash of onion powder

Recipe Directions for Nina's tuna salad

mix all ingredients together, use on your favorite bread, roll or pita pocket!
Categories

Seafood, Salads

Nutrition Facts
Serving Size 103.0g
Amount Per Serving
Calories
185
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
159mg
7%
Potassium
301mg
9%
Total Carbohydrates
1.8g
1%
Sugars
1.1g
Protein
23.6g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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