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Nikki's Fav Chili Recipe

Looking for an easy Nikki's Fav Chili recipe? Learn how to make Nikki's Fav Chili using healthy ingredients.


Submitted by b3nilda

Makes 8 servings



Just a something I put together and the family loves it.

Recipe Ingredients for Nikki's Fav Chili

1 lb ground beef
15 oz red kidney beans
15 oz water
30 oz tomato sauce
1/2 small red onions (diced)
1/2 green bell pepper
1 large tomato
1 tsp cinnamon
1 tsp seasoning salt
1/2 tsp allspice
2 tsp cumin
1/4 tsp red pepper
2 tsp paprika
2 tsp garlic (mashed)

Recipe Directions for Nikki's Fav Chili

in pan heat up onion,green bell peppers, garlic with a lil of the seasoning until onion are soft. brown ground beef add a lil more seasoning, add tomato, beans, tomato sauce, water and rest of seasoning. bring to a boil then simmer on low for 20 min.
Categories

Main Dish, Soup

Nutrition Facts
Serving Size 306.9g
Amount Per Serving
Calories
324
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
896mg
37%
Potassium
1407mg
40%
Total Carbohydrates
41.1g
14%
Dietary Fiber
10.6g
42%
Sugars
6.8g
Protein
31.2g
Vitamin A 22% Vitamin C 39%
Calcium 8% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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