Nightly Salad Recipe

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Looking for an easy Nightly salad recipe? Learn how to make Nightly salad using healthy ingredients.


Submitted by terryt1

Makes 2 servings



This is usually on the menu everyday.

Recipe Ingredients for Nightly salad

7 cups romaine, sliced
1 med red bell pepper
1 cup cucumber, sliced
1/2 cup carrot, shredded

Recipe Directions for Nightly salad

Toss all ingredients. Top with dressing of your choice
Categories

Vegetables, Salads, Side Dish, Vegetarian

Nutrition Facts
Serving Size 335.0g
Amount Per Serving
Calories
71
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
774mg
22%
Total Carbohydrates
14.6g
5%
Dietary Fiber
6.4g
26%
Sugars
7.0g
Protein
3.6g
Vitamin A 358% Vitamin C 210%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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