Nightime Milo and Cinnamon Milk Recipe

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Looking for an easy Nightime Milo and Cinnamon Milk recipe? Learn how to make Nightime Milo and Cinnamon Milk using healthy ingredients.


Submitted by eisp

Makes 1 serving



Perfect nocturnal drink, for 30mins before bed.

Recipe Ingredients for Nightime Milo and Cinnamon Milk

1 cup milk
10 g
5 g Cinnamon

Recipe Directions for Nightime Milo and Cinnamon Milk

Place milk in mug, sprinkle ingredients on top the microwave for 1:10mins.
Categories

Dessert

Nutrition Facts
Serving Size 260.0g
Amount Per Serving
Calories
137
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
187mg
8%
Potassium
548mg
16%
Total Carbohydrates
24.4g
8%
Dietary Fiber
3.1g
12%
Sugars
19.6g
Protein
9.0g
Vitamin A 27% Vitamin C 29%
Calcium 54% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in manganese
  • High in niacin
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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