Nigella's Granola Sans Sucre Recipe

Looking for an easy Nigella's Granola sans sucre recipe? Learn how to make Nigella's Granola sans sucre using healthy ingredients.


Submitted by thinkingthinly

Makes 20 servings



Delicious and Nutritious! I omitted the brown sugar in her recipe...one serving approx. 1/2 cup

Recipe Ingredients for Nigella's Granola sans sucre

5 cup dry Old Fashioned Quaker Oats
1 cup, slivered Almonds
1 cup Peanuts, All Types, Dry-roasted
1/2 cup Sesame Seeds
2 oz Chia Seeds, Dried
2 tsp Cinnamon, Ground
1 tsp Ginger, Ground
1/2 tsp Salt, Table
1/2 cup Applesauce - Unsweetened
1/4 cup Syrups, Maple
1 tablespoon Oil, canola

Recipe Directions for Nigella's Granola sans sucre

  1. Set racks in the upper and lower thirds of the oven and preheat it to 300F.

  2. In a large bowl, combine all of the dry ingredients. In a small bowl, stir together all of the wet ingredients. Pour the wet ingredients over the dry ingredients and stir well.

  3. Spread the mixture evenly onto two rimmed baking sheets. Bake for 35 to 40 minutes, stirring once or twice, until pale golden. Set aside to cool completely, then stir in the dried fruit if you like.

  4. Store in zilpoc bags or airtight containers. Makes 8-10 cups.

Categories

Breakfast

Nutrition Facts
Serving Size 49.8g
Amount Per Serving
Calories
200
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
118mg
3%
Total Carbohydrates
21.8g
7%
Dietary Fiber
4.9g
20%
Sugars
4.0g
Protein
6.3g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
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