Nick's Chicken Parmesan 2 Recipe

Looking for an easy Nick's Chicken Parmesan 2 recipe? Learn how to make Nick's Chicken Parmesan 2 using healthy ingredients.


Submitted by ladyailionora

Makes 6 servings



Chicken Parmesan by adding a third cup of breadcrumbs to this you will get 229 calories per serving

Recipe Ingredients for Nick's Chicken Parmesan 2

18 oz Fresh Boneless Skinless Chicken Breasts
1 cup, chopped Onions
1 cup, chopped Peppers, Sweet, Green
2 oz Extra Sharp Cheddar
1 ounce Asiago Cheese
1 oz Parmesan, Shredded Cheese
2 tsp Italian Herb Seasoning Grinder
1 tbsp Minced Garlic
1 cup Tomato Sauce

Recipe Directions for Nick's Chicken Parmesan 2

  1. coat your cubed chicken in bread crumbs and bake until cooked through

  2. then add them to a sauce pan

  3. add sauce and seasoning

  4. add garlic and onion

  5. add peppers cook untlil tender

  6. sprinkle with cheese

Categories

Chicken

Nutrition Facts
Serving Size 181.7g
Amount Per Serving
Calories
198
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
538mg
22%
Potassium
192mg
5%
Total Carbohydrates
5.9g
2%
Dietary Fiber
1.3g
5%
Sugars
2.5g
Protein
23.5g
Vitamin A 9% Vitamin C 23%
Calcium 17% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement