Nick's Asian Stirfry Recipe

Looking for an easy Nick's Asian Stirfry recipe? Learn how to make Nick's Asian Stirfry using healthy ingredients.


Submitted by sirbrady

Makes 3 servings



a tasty stirfry with, carrots, mushrooms, onion, peppers, cabbage and celery. if you have any questions about this send me a message

Recipe Ingredients for Nick's Asian Stirfry

200 g mushroom
140 g carrot
110 g onion
150 g peppers, red, sweet
150 g cabbage
250 g celery
150 g pork
3 tbsp ginger
3 tbsp garlic
1/3 cup chicken broth

Recipe Directions for Nick's Asian Stirfry

  1. for this recipe i broil/bake the pork chops first, remove all fat, and cut into small pieces

  2. fry the ginger and garlic in the chicken broth for a few mimutes

  3. add the mushrooms, carrots, and onion, and saute for a few more minutes

  4. add rest of veggies and the soy sauce and saute some more.

  5. serve over rice noodles, or rice, or pasta, or you could just eat it as it.

Categories

Main Dish

Nutrition Facts
Serving Size 423.8g
Amount Per Serving
Calories
309
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
251mg
10%
Potassium
1686mg
48%
Total Carbohydrates
54.5g
18%
Dietary Fiber
19.2g
77%
Sugars
8.6g
Protein
24.2g
Vitamin A 168% Vitamin C 69%
Calcium 32% Iron 93%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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