New York Strip Steak with Whiskey-Mushroom Sauce Recipe

Looking for an easy New York strip steak with whiskey-mushroom sauce recipe? Learn how to make New York strip steak with whiskey-mushroom sauce using healthy ingredients.


Submitted by mary-beth

Makes 2 servings



Dietitian's tip: The nutrient analysis for this New York strip steak includes 75 calories from the whiskey, which is counted as a sweet when calculating servings and exchanges

Recipe Ingredients for New York strip steak with whiskey-mushroom sauce

16 ounce steaks, New York Strip, timmed of all visible fat
1 teaspoon margarine, trans fat free
3 garlic cloves, chopped
2 ounces sliced shiitake mushrooms
2 ounces button mushrooms
1/4 teaspoon thyme
1/4 teaspoon rosemary
1/4 cup whiskey

Recipe Directions for New York strip steak with whiskey-mushroom sauce

  1. Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches from the heat source.

  2. Grill or broil the steaks until slightly pink on the inside, about 10 minutes each side. Or until a food thermometer indicates 145 F (medium rare), 160 F (medium) or 170 F (well done). Transfer to a plate and keep warm.

  3. In a small saucepan, heat the margarine over medium heat. Add the garlic, mushrooms, thyme and rosemary. Saute lightly until the mushrooms are tender, about 1 to 2 minutes. Remove from the heat and carefully add the whiskey (be careful not to flame). Stir the sauce for another minute. Top the steaks with the mushrooms sauce and serve immediately.

Categories

Main Dish

Nutrition Facts
Serving Size 318.4g
Amount Per Serving
Calories
567
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
204mg
68%
Sodium
194mg
8%
Potassium
902mg
26%
Total Carbohydrates
6.5g
2%
Dietary Fiber
1.0g
4%
Sugars
1.5g
Protein
83.5g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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