New Years Day Chili Recipe

Looking for an easy NEW YEARS DAY CHILI recipe? Learn how to make NEW YEARS DAY CHILI using healthy ingredients.


Submitted by msstarr22

Makes 9 servings



THE BEST FOR STARTING A DIET! NOTE i RINSE THE CANNED BEANS AND THAT REDUCES THE SODIUM BY 40% BUT DON'T KNOW HOW TO LIST IT IN THE RECIPE TO BRING THE SODIUM COUNT DOWN.

Recipe Ingredients for NEW YEARS DAY CHILI

1 3/4 cup Blackeye Peas
4 cup Diced Tomatoes, No Salt Added
1 1/2 cup Beans, Kidney, Red, Mature Seeds, Canned
12 oz Meal Starters Grillers Recipe Crumbles
3 cup (8 fl oz) Water
2 tsp Chili Powder

Recipe Directions for NEW YEARS DAY CHILI

COMBINE ALL INGREDIENTS IN SLOW COOKER. THIS CAN BE EATEN AS SOON AS IT IS HOT! THIS IS A GOOD LOW CAL HIGH PROTEIN FILLING SOUP.
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 315.0g
Amount Per Serving
Calories
154
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
464mg
19%
Potassium
470mg
13%
Total Carbohydrates
22.3g
7%
Dietary Fiber
7.2g
29%
Sugars
5.5g
Protein
12.5g
Vitamin A 12% Vitamin C 15%
Calcium 7% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in sodium
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