New Nutty Johnny Granola Bars Recipe

Looking for an easy New Nutty Johnny Granola Bars recipe? Learn how to make New Nutty Johnny Granola Bars using healthy ingredients.


Submitted by lemasney

Makes 16 servings



new nutty recipe is 107CPO or 3.75CPG.

Recipe Ingredients for New Nutty Johnny Granola Bars

1 cups rolled oats
2 cups puffed wheat
1/4 cup sunflower seeds, ground
1/4 cup flax seed, ground
1/4 cup almonds, ground
1/4 cup peanuts, ground
1/4 cup walnuts, ground
1/4 cup cashews, ground
1/2 cup wheat germ
1/2 tsp salt
1 cup honey
2 tsp vanilla extract
1 cup raisins

Recipe Directions for New Nutty Johnny Granola Bars

  1. Heat oven to 350 and toast seeds, nuts and wheat and oats 15 minutes.

  2. Heat wet ingredients and raisins in saucepan.

  3. When oat mixture is toasted, add it to the wet mixture.

  4. Place mixture in sprayed glass baking pan at 300 degrees for 25 minutes

  5. allow to cool, cut into 16ths.

Categories

Breakfast

Nutrition Facts
Serving Size 53.4g
Amount Per Serving
Calories
201
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
92mg
4%
Potassium
219mg
6%
Total Carbohydrates
33.9g
11%
Dietary Fiber
2.8g
11%
Sugars
23.5g
Protein
4.9g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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