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New England Style Tuna & Chicken Roll Recipe

Looking for an easy New England style tuna & chicken roll recipe? Learn how to make New England style tuna & chicken roll using healthy ingredients.


Submitted by tsanday

Makes 5 servings



171g Swanson W&B Chicken in water [102626], 88g Starkist Chunk Light tuna in water [85233], 24g onion [11282], 30g olive [102525], 14g Shedd's spread with calcium [95963], 82g Hellmann's light mayo [97425], 215g New England style hotdog buns [88974]

Recipe Ingredients for New England style tuna & chicken roll

171 g Swanson W&B Chicken in water
88 g Starkist Chunk Light tuna in water
24 g onion
30 g olive
14 g Shedd's spread with calcium
82 g Hellmann's light mayo
215 g New England style hotdog buns

Recipe Directions for New England style tuna & chicken roll

Trick is to find New England style hotdog buns.
Categories

Main Dish

Nutrition Facts
Serving Size 124.8g
Amount Per Serving
Calories
240
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
731mg
30%
Potassium
7mg
0%
Total Carbohydrates
22.6g
8%
Dietary Fiber
1.0g
4%
Sugars
2.2g
Protein
13.2g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in sodium
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