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Nessa's Split Pea Soup Recipe

Looking for an easy nessa's split pea soup recipe? Learn how to make nessa's split pea soup using healthy ingredients.


Submitted by candie72077

Makes 8 servings



split pea soup with ham carrots and potatoes

Recipe Ingredients for nessa's split pea soup

1 cup chopped yellow onions
1 cup chopped celery
1/4 cup chopped parsley
1/4 cup chopped bell pepper
1 tsp cayenne
1 tablespoon chopped garlic
1 pound dried split peas
8 cups water
8 oz ham
1/2 lb small red potatoes
1/2 lb carrots

Recipe Directions for nessa's split pea soup

  1. Peel potatoes and chop. Chop carrots. rinse sort and separate split peas.

  2. Spray a large soup pot with Pam over medium-high heat, saute onions, celery and ham. Saute for 2 minutes. Add garlic saute for about 1 min. Add the salt, pepper, cayenne, split peas, carrots, potatoes and water, bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, cook for about an hour. Peas should be mush. Remove from the heat, let cool slightly and serve

Categories

Soup

Nutrition Facts
Serving Size 414.1g
Amount Per Serving
Calories
283
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
418mg
17%
Potassium
942mg
27%
Total Carbohydrates
45.2g
15%
Dietary Fiber
16.8g
67%
Sugars
7.1g
Protein
19.8g
Vitamin A 78% Vitamin C 32%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
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