Nessa's Mashed Potato Recipe

Looking for an easy Nessa's Mashed Potato recipe? Learn how to make Nessa's Mashed Potato using healthy ingredients.


Submitted by nessa79

Makes 2 servings



Cook the potatoes and the garlic. Drain and mash them. Add butter, milk, onions, beef bouillon and pepper. Stir. Let it rest for 5 minutes.

Recipe Ingredients for Nessa's Mashed Potato

2 lbs potatoes
1 tbsp
1/4 cup
1 tbsp black pepper
10 cloves garlic
1/3 cup onions
30 g

Recipe Directions for Nessa's Mashed Potato

  1. 2 lbs potatoes

  2. 1 tbsp Land O'Lakes salted light butter

  3. 1/4 cup low fat skim milk

  4. 1 tbsp black pepper

  5. 10 cloves garlic

  6. 1/3 cup onions

  7. 1 cube (30g) beef bouillon

Categories

Potatoes, Side Dish, Central/South American, Puree

Nutrition Facts
Serving Size 543.6g
Amount Per Serving
Calories
397
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
92mg
4%
Potassium
2022mg
58%
Total Carbohydrates
83.4g
28%
Dietary Fiber
12.3g
49%
Sugars
7.7g
Protein
11.2g
Vitamin A 6% Vitamin C 160%
Calcium 12% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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