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Nellie's Brocolli Salad Recipe

Looking for an easy Nellie's Brocolli Salad recipe? Learn how to make Nellie's Brocolli Salad using healthy ingredients.


Submitted by nelliemoellering

Makes 20 servings



Great for pot luck meals, and no one knows its low cal

Recipe Ingredients for Nellie's Brocolli Salad

2 cups brocolli, diced
2 cups cauliflower, diced
2/3 cup onion, diced
1 cup colby cheese, shredded
1 cup fat free yogurt, plain
12 ounces Turkey bacon
1/2 cup red wine vinegar
1 salt
1 pepper

Recipe Directions for Nellie's Brocolli Salad

  1. Diced turkey and cook in skillet until crispy.

  2. Mix red wine vinegar and yogurt with salt and pepper until well blended.

  3. Combine all ingrediants and mix well.

  4. Cover and refridgerate until serving.

  5. Tip: This tastes better if made about 2 hours before serving, it gives the flavors a chance to combine.

Categories

Salads

Nutrition Facts
Serving Size 70.4g
Amount Per Serving
Calories
63
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
254mg
11%
Potassium
124mg
4%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.8g
3%
Sugars
1.6g
Protein
6.1g
Vitamin A 6% Vitamin C 25%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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