Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Neko´S Chili Recipe

Looking for an easy Neko´s Chili recipe? Learn how to make Neko´s Chili using healthy ingredients.


Submitted by bakapsychoneko

Makes 1 serving



Quick chilli recipe. Instead of fresh tomatoes use strained tomatos! Also I´m using ground meat: consisting of half pork, half beef. When using dried herbs include them into some oil right in the beginning since the aroma will get more intense this way. Use fresh herbs at the end, they tend to get bitter when cooked too long.

Recipe Ingredients for Neko´s Chili

1 small onion
1 tsp oil
250 g beef
250 g pork
500 g tomatoes
250 g corn
250 g kidney beans
1 tsp basil
2 tsp oregano
1 tsp curry
1 pinch salt
1 pinch sugar

Recipe Directions for Neko´s Chili

  1. Cut the onion and roast it gently in oil.

  2. Add the herbs.

  3. Use minced beef and roast it well.

  4. Spice it with salt and sugar.

  5. Add the strained tomatoes, corn and kidney beans.

  6. Continue simmering for 10 - 20 more minutes on small flame.

  7. Enjoy! :)

Categories

Main Dish

Nutrition Facts
Serving Size 1581.3g
Amount Per Serving
Calories
2056
Calories from Fat
325
% Daily Value*
Total Fat
36.1g
56%
Saturated Fat
10.8g
54%
Trans Fat
0.1g
Cholesterol
405mg
135%
Sodium
559mg
23%
Potassium
7503mg
214%
Total Carbohydrates
230.6g
77%
Dietary Fiber
53.9g
216%
Sugars
30.1g
Protein
211.5g
Vitamin A 98% Vitamin C 165%
Calcium 38% Iron 182%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement