Neighbor Deb Chicken Salad Recipe

Looking for an easy Neighbor Deb Chicken Salad recipe? Learn how to make Neighbor Deb Chicken Salad using healthy ingredients.


Submitted by jimmyschmak

Makes 4 servings



Not calculated with pecans or crackers. May need to tweek the amount of yogurt.

Recipe Ingredients for Neighbor Deb Chicken Salad

1 lb. ground chicken breast
2 T. plain nonfat yogurt
2 T. Miracle Whip
1 cup grapes
1/2 cup chopped celery
1 T. chopped onion

Recipe Directions for Neighbor Deb Chicken Salad

Brown and drain chicken. Chop grapes. Mix all ingredients and chill.
Categories

Salads

Nutrition Facts
Serving Size 187.5g
Amount Per Serving
Calories
244
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
158mg
7%
Potassium
333mg
10%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.6g
2%
Sugars
8.1g
Protein
35.7g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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