Negative Calorie Soup Recipe

Looking for an easy Negative Calorie Soup recipe? Learn how to make Negative Calorie Soup using healthy ingredients.


Submitted by milge

Makes 5 servings



Supposedly Burns more Calories than you eat, minus the Chicken..

Recipe Ingredients for Negative Calorie Soup

3 cups Onion
4 sticks Celery
2 cans Frozen Beans
1 can Chopped Tomatoes
3 Cherry Tomatoes
3 breasts Chicken (No Skin)

Recipe Directions for Negative Calorie Soup

cook off onions and celery, throw in frozen beans chopped tomato cans and a few whole tomatoes, boil water add stock cube and water, Cook chicken in seperate pot, lightly (dont want it too dry) then put it all in the pot add pepper, put the lid on and let it simmer.
Categories

Chicken, Main Dish, English, Boil

Nutrition Facts
Serving Size 463.8g
Amount Per Serving
Calories
213
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
78mg
3%
Potassium
489mg
14%
Total Carbohydrates
9.3g
3%
Dietary Fiber
2.1g
8%
Sugars
4.9g
Protein
34.5g
Vitamin A 13% Vitamin C 24%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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