Nay's Fruit & Juice Smoothie #5 Recipe

Looking for an easy Nay's Fruit & Juice Smoothie #5 recipe? Learn how to make Nay's Fruit & Juice Smoothie #5 using healthy ingredients.


Submitted by tenayadew

Makes 1 serving



Homemade fruit and juice smoothie w/soy milk protien.

Recipe Ingredients for Nay's Fruit & Juice Smoothie #5

8 oz Cranberry Raspberry 100 100% Juice
1 cup Soymilk Unsweetened
1 serving Peaches Sliced Unsweetened
1 serving Frozen Dark Sweet Pitted Cherries
1 serving Blueberries Unsweetened

Recipe Directions for Nay's Fruit & Juice Smoothie #5

  1. Add ingredients to a blender. Blend on high speed until smooth.

  2. Makes 1 - 24oz smoothie or 3 - 8 oz. smoothies.

Categories

Fruits, Breakfast, Snacks, No Cook, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 877.0g
Amount Per Serving
Calories
460
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
100mg
4%
Potassium
780mg
22%
Total Carbohydrates
98.1g
33%
Dietary Fiber
9.0g
36%
Sugars
74.9g
Protein
10.0g
Vitamin A 45% Vitamin C 334%
Calcium 32% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
64% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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