Nay's Fruit & Juice Smoothie #3 Recipe

Looking for an easy Nay's Fruit & Juice Smoothie #3 recipe? Learn how to make Nay's Fruit & Juice Smoothie #3 using healthy ingredients.


Submitted by tenayadew

Makes 1 serving



A smoothie drink made of frozen fruit and 100% juice w/soy milk protien.

Recipe Ingredients for Nay's Fruit & Juice Smoothie #3

1 serving Welch's 100% blueberry pomegranate grape juice
0.5 cup Sliced Peaches
0.75 cup, unthawed Blueberries
1 serving Cherries Dark Sweet Unsweetened
0.5 cup Soymilk Unsweetened

Recipe Directions for Nay's Fruit & Juice Smoothie #3

Look out Jamba Juice! Nay can do it better.
Categories

Fruits, Breakfast, Snacks, American, No Cook, Quick, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 686.3g
Amount Per Serving
Calories
315
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
64mg
3%
Potassium
213mg
6%
Total Carbohydrates
85.2g
28%
Dietary Fiber
7.6g
30%
Sugars
73.3g
Protein
5.5g
Vitamin A 10% Vitamin C 125%
Calcium 18% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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