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N'Awlins Butter Beans Recipe

Looking for an easy N'Awlins Butter Beans recipe? Learn how to make N'Awlins Butter Beans using healthy ingredients.


Submitted by karuthdv

Makes 1 serving



A meal that is good for your heart and soul!

Recipe Ingredients for N'Awlins Butter Beans

15 oz Butter Beans ' Large
15 oz Fire Roasted Diced Tomatoes
4 serving Onion (Chopped) 1 oz
1 cup Shredded Carrots
2 tsp, leaves Thyme, Dried

Recipe Directions for N'Awlins Butter Beans

In a medium stockpot, bring all ingredients to a boil. Salt and pepper to taste. Reduce heat and simmer 30 minutes or until the beans are tender. Serve hot.
Categories

Main Dish

Nutrition Facts
Serving Size 1336.6g
Amount Per Serving
Calories
501
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
2401mg
100%
Potassium
16mg
0%
Total Carbohydrates
95.8g
32%
Dietary Fiber
23.1g
92%
Sugars
18.3g
Protein
27.8g
Vitamin A 519% Vitamin C 132%
Calcium 19% Iron 54%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
B-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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