Navy Bean Soup Recipe

Looking for an easy Navy Bean Soup recipe? Learn how to make Navy Bean Soup using healthy ingredients.


Submitted by jtodd25

Makes 6 servings



Basic soup that is simple to make and very filling.

Recipe Ingredients for Navy Bean Soup

1/2 cup slices Carrots
0.5 cup Onions
1 medium Green Bell Pepper
0.5 cup Tomatoes, Red, Ripe
1 serving Seasoned Salt
1 tbsp Garlic Powder
1 tbsp Onion Powder
1/4 tsp Cumin
1 tbsp Curry Powder
4 cup Beans, Navy, Mature Seeds
1/4 tsp Pepper

Recipe Directions for Navy Bean Soup

  1. Cook navy beans and vegetables in a crockpot on low for about 6 hours until beans are tender.

  2. Then season as desired.

  3. Enjoy!

Categories

Beans, Soup, Middle Eastern, Slow Cook, Vegetarian

Nutrition Facts
Serving Size 195.7g
Amount Per Serving
Calories
202
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
79mg
3%
Potassium
652mg
19%
Total Carbohydrates
38.8g
13%
Dietary Fiber
14.4g
58%
Sugars
3.5g
Protein
11.2g
Vitamin A 48% Vitamin C 38%
Calcium 11% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin C
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