Natural Pancakes Recipe

Looking for an easy Natural Pancakes recipe? Learn how to make Natural Pancakes using healthy ingredients.


Submitted by little_lovergirl

Makes 10 servings



This is the easiest pancake recipe you will ever find in your LIFE!!!!! And it?s 100% made out of natural ingredients. No protein powder, no flour, no sugars?not even almond milk! It?s just 2 ingredients!

Recipe Ingredients for Natural Pancakes

2 large Egg, Whole
1 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Natural Pancakes

Mix in a bowl and make sure the banana is all mashed. Then spray your pan with any oil you'd like, scoop some of the batter on there, give it about 20-30 sec on each side and done! Serve and eat!
Categories

Eggs, Breakfast, Fry, Quick

Nutrition Facts
Serving Size 21.0g
Amount Per Serving
Calories
29
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
19mg
1%
Potassium
56mg
2%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.3g
1%
Sugars
1.5g
Protein
1.4g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in riboflavin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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