Natural Oatmeal Cookies Recipe

Looking for an easy Natural Oatmeal Cookies recipe? Learn how to make Natural Oatmeal Cookies using healthy ingredients.


Submitted by fitbit1992

Makes 24 servings



"Oatmeal Cookies the CC Way" made over to be vegan, natural and gluten-free. Just use gluten-free oats!

Recipe Ingredients for Natural Oatmeal Cookies

2/3 cup applesauce
1/4 cup maple syrup
1/4 cup blackstrap molasses
1 tsp corn starch
2 tbsp water
1/2 teaspoon vanilla extract
1/4 cup spelt flour
1/2 teaspoon baking soda
1 1/2 cups rolled oats

Recipe Directions for Natural Oatmeal Cookies

Mix together and bake for 12 min at 350.
Categories

Dessert

Nutrition Facts
Serving Size 21.4g
Amount Per Serving
Calories
46
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
86mg
2%
Total Carbohydrates
10.0g
3%
Dietary Fiber
0.8g
3%
Sugars
4.6g
Protein
0.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement