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Nathan's Garlic Chicken Comfort Pasta Recipe

Looking for an easy Nathan's Garlic Chicken Comfort Pasta recipe? Learn how to make Nathan's Garlic Chicken Comfort Pasta using healthy ingredients.


Submitted by ghouliegrrrl

Makes 8 servings



A quick-to-make pasta dish. Super simple, fresh, and healthy. Add whatever vegetables you have on hand. Also excellent as a vegetarian dish.

Recipe Ingredients for Nathan's Garlic Chicken Comfort Pasta

16 oz dried whole wheat pasta
1/4 cup olive oil
5 garlic cloves
2 tbsp chopped sun dried tomatoes
16 oz chicken breast, cut in bite sized pieces
2 cups frozen spinach

Recipe Directions for Nathan's Garlic Chicken Comfort Pasta

  1. Cook pasta according to package directions.

  2. While pasta is cooking, heat olive oil over medium heat, add minced garlic and sun dried tomatoes.

  3. Add chicken breast pieces and brown.

  4. Add frozen spinach. Heat until cooked through.

  5. Serve. Excellent with parmesan cheese on top!

Categories

Main Dish

Nutrition Facts
Serving Size 131.2g
Amount Per Serving
Calories
374
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
63mg
3%
Potassium
444mg
13%
Total Carbohydrates
43.8g
15%
Dietary Fiber
5.3g
21%
Sugars
2.0g
Protein
25.0g
Vitamin A 15% Vitamin C 7%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in niacin
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