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Nate's Taco Salad Recipe

Looking for an easy Nate's Taco Salad recipe? Learn how to make Nate's Taco Salad using healthy ingredients.


Submitted by n8person

Makes 8 servings



1lb of beef, tons of lettuce, cheese, salsa, ranch, black beans, corn, and a bit of hot sauce, served with chips

Recipe Ingredients for Nate's Taco Salad

10 lettuce leaves Green Leaf Lettuce
2 oz Tortilla Chips
112 grams Colby and Monterey Jack Cheese
66 grams Mild Salsa
298 grams ( yield from 1/2 lb raw meat ) Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles
14 oz Black Beans Canned
6 oz Whole Kernel Corn
12 tbsp Ranch Dressing

Recipe Directions for Nate's Taco Salad

  1. cook beef

  2. warm corn and beans

  3. combine all ingredients in a big bowl

Categories

Main Dish

Nutrition Facts
Serving Size 176.9g
Amount Per Serving
Calories
372
Calories from Fat
220
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
6.9g
35%
Trans Fat
0.7g
Cholesterol
54mg
18%
Sodium
548mg
23%
Potassium
202mg
6%
Total Carbohydrates
19.3g
6%
Dietary Fiber
3.7g
15%
Sugars
4.4g
Protein
18.0g
Vitamin A 31% Vitamin C 8%
Calcium 15% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
   
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