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Natalija's Tomato Soup Recipe

Looking for an easy Natalija's Tomato Soup recipe? Learn how to make Natalija's Tomato Soup using healthy ingredients.


Submitted by nataliek7

Makes 1 serving



Fast low calorie soup for lunch or dinner.

Recipe Ingredients for Natalija's Tomato Soup

0.67 cup Frozen Green Beans
1 serving Tomato Paste
1.3 cup Frozen Peas

Recipe Directions for Natalija's Tomato Soup

dump everything in a pan and simmer until ready
Categories

Soup

Nutrition Facts
Serving Size 278.5g
Amount Per Serving
Calories
149
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
88mg
4%
Potassium
446mg
13%
Total Carbohydrates
28.9g
10%
Dietary Fiber
12.5g
50%
Sugars
13.6g
Protein
7.7g
Vitamin A 203% Vitamin C 86%
Calcium 6% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
A
  Good points
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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