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Natalie's Granola Recipe

Looking for an easy Natalie's Granola recipe? Learn how to make Natalie's Granola using healthy ingredients.


Submitted by nphillip

Makes 10 servings



Reasonable-calorie, high-fibre granola.

Recipe Ingredients for Natalie's Granola

3 cups dry oatmeal
1/2 cup wheat bran
0.66 cups flaxseed
1 cup of apple juice
2 tsp vanilla extract
2 tsp ground cinnamon
1/2 cups sliced almonds
1 cup dried cranberries
1 tbsp maple syrup

Recipe Directions for Natalie's Granola

  1. Mix dry ingredients into a large bowl.

  2. Add vanilla extract and apple juice, and blend into a uniform mixture.

  3. Spread mixture evenly over a large cookie sheet.

  4. Drizzle with maple syrup.

  5. Bake at 350 C for 20 minutes.

Categories

Breakfast, Brunch, Side Dish, Bake

Nutrition Facts
Serving Size 80.0g
Amount Per Serving
Calories
206
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
285mg
8%
Total Carbohydrates
28.4g
9%
Dietary Fiber
7.8g
31%
Sugars
5.0g
Protein
6.6g
Vitamin A 0% Vitamin C 20%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  •   Bad points
  • Contains alcohol
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