Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Natalia Rose's Green Lemonade Recipe

Looking for an easy Natalia Rose's Green Lemonade recipe? Learn how to make Natalia Rose's Green Lemonade using healthy ingredients.


Submitted by yeedy

Makes 3 servings



Revitalizing but a bit hard to get dowm

Recipe Ingredients for Natalia Rose's Green Lemonade

1 1/2 c raw kale
7 stalks celery
1/4 c lemon juice
1 13/20 apples

Recipe Directions for Natalia Rose's Green Lemonade

Juice all ingredients in a juicer.
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 169.4g
Amount Per Serving
Calories
68
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Potassium
359mg
10%
Total Carbohydrates
16.8g
6%
Dietary Fiber
3.2g
13%
Sugars
9.1g
Protein
1.7g
Vitamin A 107% Vitamin C 91%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement