Nantaucket Shell's Recipe

Looking for an easy Nantaucket Shell's recipe? Learn how to make Nantaucket Shell's using healthy ingredients.


Submitted by tessbuczala

Makes 12 servings



original recipe had regular flour

Recipe Ingredients for Nantaucket Shell's

2 cups low-fat buttermilk
2 eggs
1 tablespoon olive oil
1 1/4 cups whole wheat flour
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon sugar
1/4 teaspoon salt

Recipe Directions for Nantaucket Shell's

mix dry and wet ingredients separately then combine
Categories

Breakfast

Nutrition Facts
Serving Size 63.8g
Amount Per Serving
Calories
86
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
207mg
9%
Potassium
148mg
4%
Total Carbohydrates
12.5g
4%
Dietary Fiber
0.3g
1%
Sugars
2.3g
Protein
3.6g
Vitamin A 1% Vitamin C 1%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
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