Nanny's Mushroom and Tofu Soup Recipe

Looking for an easy nanny's mushroom and tofu soup recipe? Learn how to make nanny's mushroom and tofu soup using healthy ingredients.


Submitted by yusally

Makes 1 serving



1.5 large round shaped ceramic container

Recipe Ingredients for nanny's mushroom and tofu soup

32 oz Mushrooms
12.3 oz Silken Tofu
6 cup Organic Chicken Broth
1 tbsp Olive Oil

Recipe Directions for nanny's mushroom and tofu soup

2 lb organic mushroom from costco, 6 cups of chicken broth, 1 package (12.3 oz) of silken tofu, 1 tbsp olive oil
Categories

Soup, Chinese

Nutrition Facts
Serving Size 2478.3g
Amount Per Serving
Calories
588
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Sodium
2686mg
112%
Potassium
2887mg
82%
Total Carbohydrates
44.2g
15%
Dietary Fiber
9.1g
36%
Sugars
15.0g
Protein
62.5g
Vitamin A 0% Vitamin C 32%
Calcium 11% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • Very high in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sodium
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