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Nanimo Bars Recipe

Looking for an easy Nanimo Bars recipe? Learn how to make Nanimo Bars using healthy ingredients.


Submitted by impkitti

Makes 33 servings



Canadian Specialty - sweet cookie/candy bar

Recipe Ingredients for Nanimo Bars

4 tablespoons butter
4 tablespoons chocolate syrup
2 tablespoons sugar
5 tablespoons cocoa
1/4 cup egg substitute
8 oz graham cracker crumbs
1/2 cup finely chopped almonds (optional)
1 cup coconut, flaked, sweetene
1/4 cup butter, softened
1/4 cup fat-free sour cream
3 tablespoons half-and-half
2 oz Jell-O French Vanilla instant pudding powder
2 cups powdered sugar
8 oz chocolate chips
2 tablespoons half-and-half

Recipe Directions for Nanimo Bars

  1. For bottom layer: Melt butter, chocolate syrup, sugar and cocoa in top of double boiler or use a thick, nonstick small saucepan over direct low heat. Add egg substitute and stir to cook and thicken over low heat.

  2. Once it becomes suddenly thicker, remove from heat and stir in crumbs, coconut and nuts. Press firmly into an 8-by-8-inch pan coated with canola cooking spray (or you can use a 9-by-9-inch pan).

  3. For second layer: Cream butter, sour cream, half-and-half, vanilla pudding powder and powdered sugar together well. Beat until light and the consistency of frosting. Spread evenly over the bottom layer.

  4. For third layer: Melt chocolate and half-and-half over low heat. Cool slightly. When cool, but still liquid, pour over second layer and use back of spoon to spread the chocolate layer evenly. Chill pan in refrigerator for two or more hours.

Categories

Chocolate, Dessert, Bake

Nutrition Facts
Serving Size 42.4g
Amount Per Serving
Calories
163
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
81mg
3%
Potassium
69mg
2%
Total Carbohydrates
23.1g
8%
Dietary Fiber
1.2g
5%
Sugars
17.7g
Protein
1.6g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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