Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Nancy's Protein Drink Recipe

Looking for an easy Nancy's protein drink recipe? Learn how to make Nancy's protein drink using healthy ingredients.


Submitted by longwaytogo

Makes 1 serving



High proten drink with blueberries and protein powder

Recipe Ingredients for Nancy's protein drink

1 cup frozen blueberries
1 scoop protein powder
1 cup 1% milk
1 cup ice

Recipe Directions for Nancy's protein drink

  1. Add ingredients to blender adding extra water and splenda as desired

  2. Blend at progressively higher speeds

Categories

Berries, Breakfast

Nutrition Facts
Serving Size 657.0g
Amount Per Serving
Calories
305
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
236mg
10%
Potassium
654mg
19%
Total Carbohydrates
37.1g
12%
Dietary Fiber
3.4g
14%
Sugars
30.1g
Protein
30.2g
Vitamin A 11% Vitamin C 23%
Calcium 41% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement