Nanacado Recipe

Looking for an easy Nanacado recipe? Learn how to make Nanacado using healthy ingredients.


Submitted by rwittas

Makes 2 servings



banana and avocado snack/breakfast side

Recipe Ingredients for Nanacado

1 banana
1/2 avocado

Recipe Directions for Nanacado

Mush banana and avocado together and eat
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 109.3g
Amount Per Serving
Calories
133
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
455mg
13%
Total Carbohydrates
17.8g
6%
Dietary Fiber
4.9g
20%
Sugars
7.6g
Protein
1.7g
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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