Naked Chicken Taco Salad Recipe

Looking for an easy naked chicken taco salad recipe? Learn how to make naked chicken taco salad using healthy ingredients.


Submitted by tcook1972

Makes 1 serving



chicken taco salad without the shell

Recipe Ingredients for naked chicken taco salad

2 oz chicken breast
1/8 c black beans
2 c lettuce
2 tbs black olives
1/4 c cucumbers
1/4 c cheese
1/8 c avocado

Recipe Directions for naked chicken taco salad

mix ingredients and eat with favorite lowfat dressing or subtitute cheese for cheese sauce and use no dressing
Categories

Salads

Nutrition Facts
Serving Size 280.2g
Amount Per Serving
Calories
354
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
377mg
16%
Potassium
828mg
24%
Total Carbohydrates
21.3g
7%
Dietary Fiber
6.6g
26%
Sugars
3.2g
Protein
31.4g
Vitamin A 15% Vitamin C 12%
Calcium 29% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
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