Nakd Banana Bread Bar Recipe

Looking for an easy nakd BANANA BREAD bar recipe? Learn how to make nakd BANANA BREAD bar using healthy ingredients.


Submitted by ohgodwhat

Makes 10 servings



My homemade version of the delicious raw, wholefood bar by NAKD

Recipe Ingredients for nakd BANANA BREAD bar

111 g chopped dates
69 g banana
63 g oats
24 g walnuts
21 g raisins
9 g apple juice
1/2 tsp cinnamon
3 tbsp ground flaxseed

Recipe Directions for nakd BANANA BREAD bar

whiz it all up in a processor until desired consistency. Divide into 10 and refridgerate until ready to devoir...
Categories

Snacks

Nutrition Facts
Serving Size 31.9g
Amount Per Serving
Calories
94
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
167mg
5%
Total Carbohydrates
16.9g
6%
Dietary Fiber
2.6g
10%
Sugars
9.3g
Protein
2.2g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Very high in sugar
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