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Nachos, Smaller Portions More Loaded Recipe

Looking for an easy nachos, smaller portions more loaded recipe? Learn how to make nachos, smaller portions more loaded using healthy ingredients.


Submitted by astrophe71

Makes 4 servings



smaller portions, but more loaded

Recipe Ingredients for nachos, smaller portions more loaded

2 avocados, skin and stones removed
2 T lime juice
1 red chilli pepper, chopped
1/2 garlic clove, peeled, grated
1 pinch ground cumin (optional)
1 large tomato, seeds removed, chopped
2 spring onions, trimmed, finely sliced
3 tomatoes, seeds removed, finely chopped
1 red chilli pepper
1 dash Tabasco, to taste
1 garlic clove, peeled
2 T lime juice
1/2 tbsp extra virgin olive oil
200 g tortilla chips
200 g pepper, jalapeno
100 g cheddar cheese, grated
5 T coriander leaves

Recipe Directions for nachos, smaller portions more loaded

  1. Preheat the oven to 220C/430F/Gas 7.

  2. For the guacamole, mash all of the guacamole ingredients together in a bowl using a fork, until well combined.

  3. Cover the bowl with cling film and chill in the fridge until needed (or for at least 20 minutes).

  4. Meanwhile, for the salsa, mix all of the salsa ingredients together until well combined. Set aside for 10 minutes.

  5. Sprinkle the tortilla chips into a large ovenproof dish. Scatter over the sliced jalapeno peppers and grated cheese. Transfer to the oven and cook until the cheese has melted, about 4-5 minutes.

  6. To serve, spoon dollops of the guacamole, salsa and soured cream on top of the nachos. Sprinkle over the coriander leaves.

Categories

Appetizers

Nutrition Facts
Serving Size 412.9g
Amount Per Serving
Calories
691
Calories from Fat
346
% Daily Value*
Total Fat
38.5g
59%
Saturated Fat
9.6g
48%
Trans Fat
1.5g
Cholesterol
26mg
9%
Sodium
407mg
17%
Potassium
1699mg
49%
Total Carbohydrates
83.8g
28%
Dietary Fiber
25.0g
100%
Sugars
6.9g
Protein
19.6g
Vitamin A 42% Vitamin C 128%
Calcium 53% Iron 96%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in vitamin C
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