Nacho's Recipe

Looking for an easy Nacho's recipe? Learn how to make Nacho's using healthy ingredients.


Submitted by julierivers

Makes 1 serving



Low fat Nacho's with a tossed salad is a good dinner in a hurry.

Recipe Ingredients for Nacho's

1 ounce 100% Organic Yellow Corn Tortilla Chips
2 tbsp Newman's Own Mango Salsa
1 tbsp chopped Onions
2 inch cube Cheese
2 tbsp Low Fat Sour Cream

Recipe Directions for Nacho's

layer iingredients, except sour cream, cheese last, on an oven proof plate. Put in oven for 10 minutes (or until cheese melts) on 350. Top with sour cream.
Categories

Main Dish

Nutrition Facts
Serving Size 157.2g
Amount Per Serving
Calories
329
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
620mg
26%
Potassium
15mg
0%
Total Carbohydrates
28.9g
10%
Dietary Fiber
2.2g
9%
Sugars
5.4g
Protein
19.1g
Vitamin A 20% Vitamin C 1%
Calcium 52% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
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