Nachos - Chorizos Tbl Recipe

Looking for an easy Nachos - Chorizos TBL recipe? Learn how to make Nachos - Chorizos TBL using healthy ingredients.


Submitted by janae18

Makes 1 serving



http://www.dietsinreview.com/recipes/chorizo-nachos/

Recipe Ingredients for Nachos - Chorizos TBL

1 Olive oil spray (propellant free)
2 1/2 ounces Soy Chorizo
1 ounce (about 11 chips) all-natural baked tortilla chips
1/3 cup rinsed and drained canned, no-salt-added black beans, heated
2 tablespoons all-natural salsa con queso, heated
1/4 cup well-drained fresh pico de gallo or fresh salsa
1 serving+raw Scallion

Recipe Directions for Nachos - Chorizos TBL

  1. Place a small nonstick skillet over medium-high heat. When hot, lightly mist the pan with spray and add the chorizo. Cook, breaking it into large chunks, for 1 to 2 minutes, or until no longer pink.

  2. Arrange the chips on a dinner plate. Top them evenly with the beans, then the chorizo. Drizzle the salsa con queso evenly over top. Top them with the pico de gallo and scallions and serve immediately.

Categories

Appetizers

Nutrition Facts
Serving Size 373.6g
Amount Per Serving
Calories
501
Calories from Fat
206
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
1306mg
54%
Potassium
743mg
21%
Total Carbohydrates
59.6g
20%
Dietary Fiber
19.4g
78%
Sugars
8.5g
Protein
21.4g
Vitamin A 35% Vitamin C 35%
Calcium 27% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement