Nacho Dip Recipe

Looking for an easy Nacho dip recipe? Learn how to make Nacho dip using healthy ingredients.


Submitted by jdunn36

Makes 2 servings



2 points for 1/2 plate (including the Tostitos, added separately)

Recipe Ingredients for Nacho dip

2 tablespoons salsa
1 oz cheddar
1 oz jalapeno

Recipe Directions for Nacho dip

Microwave for 60 seconds until cheese is all melted.
Categories

Appetizers, Microwave

Nutrition Facts
Serving Size 44.3g
Amount Per Serving
Calories
33
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
183mg
8%
Potassium
87mg
2%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.7g
3%
Sugars
1.1g
Protein
3.9g
Vitamin A 4% Vitamin C 11%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • Very high in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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