Nacho Cheese Dip (No Meat) Recipe

Looking for an easy Nacho Cheese Dip (no meat) recipe? Learn how to make Nacho Cheese Dip (no meat) using healthy ingredients.


Submitted by iall601598149

Makes 4 servings



Creamy cheese sauce for dipping, or use as ingredient in other recipes

Recipe Ingredients for Nacho Cheese Dip (no meat)

3 oz Light Reduced Fat Pasteurized Process Cheese Product
0.5 cup Milk, Lowfat, Fluid, 1% Milkfat
12 tbsp Salsa

Recipe Directions for Nacho Cheese Dip (no meat)

Combine all ingredients in microwave safe bowl. Microwave at 50% power for 7-10 minutes. Stir.
Categories

Cheese, Vegetarian

Nutrition Facts
Serving Size 97.1g
Amount Per Serving
Calories
73
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
577mg
24%
Potassium
46mg
1%
Total Carbohydrates
7.5g
3%
Dietary Fiber
0.8g
3%
Sugars
3.1g
Protein
4.8g
Vitamin A 10% Vitamin C 12%
Calcium 22% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very high in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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