Naan - Garlic Recipe

Looking for an easy naan - garlic recipe? Learn how to make naan - garlic using healthy ingredients.


Submitted by madam_captain

Makes 14 servings



Indian bread. I have had this bread plain, garlic, or stuffed with cooked mincemeat and nuts. Yummy!!

Recipe Ingredients for naan - garlic

400 g wholemeal flour
235 ml warm water
7 g dry yeast
50 g white sugar
45 ml low fat milk
1 egg
10 g salt
10 g garlic, minced
10 ml extra virgin olive oil

Recipe Directions for naan - garlic

  1. Put yeast, sugar and water in a glass bowl. Gently mix and leave until frothy - about 10 mins.

  2. Stir in the salt, egg and milk and incorporate the flour.

  3. Turn out onto a floured surface and knead for 6-8 mins.

  4. Put into an oiled bowl and leave to rise - about 1 hour.

  5. Punch down and knead in half of the garlic. Split into lumps about the size of a cricket ball and leave to doulble in size again, about 45 mins.

  6. Rollout into rounds and pull at one end to make a teardrop shape. Brush both sides with oil from bowl and sprinkle one side with garlic.

  7. Heat a griddle pan to very hot, then turn the heat down a bit.

  8. Place on pan garlic side up until it bubbles, about 2-3 mins, then turn over and cook other side.

  9. Serve warm with curry, raita and red salad.

Categories

Breads

Nutrition Facts
Serving Size 58.0g
Amount Per Serving
Calories
117
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
283mg
12%
Potassium
22mg
1%
Total Carbohydrates
21.6g
7%
Dietary Fiber
2.6g
10%
Sugars
3.7g
Protein
4.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement