Myrecipes.Com - Rosemary Grilled Chicken Breasts Recipe

Looking for an easy MyRecipes.com - Rosemary Grilled Chicken Breasts recipe? Learn how to make MyRecipes.com - Rosemary Grilled Chicken Breasts using healthy ingredients.


Submitted by suupastaarz

Makes 5 servings



Online reviewers claim that these honey-and-mustard-marinated thighs are definitely "company-worthy."

Recipe Ingredients for MyRecipes.com - Rosemary Grilled Chicken Breasts

1 garlic clove,
1 tablespoon olive oil
2 tablespoons Dijon mustard
2 tablespoons honey
1 teaspoon salt
1 teaspoon chopped fresh rosemary
1/2 teaspoon pepper
1 1/10 lbs. chicken breasts
1/2 (58 g) lemon (fruit+(2-1/8"+dia))

Recipe Directions for MyRecipes.com - Rosemary Grilled Chicken Breasts

  1. Combine garlic and next 6 ingredients in a large heavy-duty zip-top plastic bag, squeezing bag to combine ingredients. Add chicken, turning to coat, and seal bag. Chill 1 to 24 hours.

  2. Preheat grill to 350 to 400 (medium-high). Remove chicken from marinade, discarding marinade.

  3. Grill chicken, covered with grill lid, over 350 to 400 (medium-high) heat 5 to 7 minutes on each side. Transfer chicken to a large piece of aluminum foil. Squeeze juice from lemon over chicken; fold foil around chicken, covering chicken completely. Let stand 10 minutes.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 125.5g
Amount Per Serving
Calories
247
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
623mg
26%
Potassium
272mg
8%
Total Carbohydrates
8.2g
3%
Dietary Fiber
0.5g
2%
Sugars
7.1g
Protein
29.3g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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