My Version of Spaghetti Recipe

Looking for an easy My version of spaghetti recipe? Learn how to make My version of spaghetti using healthy ingredients.


Submitted by loverly5

Makes 1 serving



My simple and easy version of spaghetti for one.

Recipe Ingredients for My version of spaghetti

1/2 cup egg noodles
2 garlic cloves
1 tablespoon oregano
1/4 cup tomato sauce
2 ounces chicken breast
1/2 teaspoon parmesan cheese

Recipe Directions for My version of spaghetti

  1. Cook egg noodles and chop up chicken breast into bite size pieces. Saute garlic and add tomato sauce.

  2. Drain noodles and mix everything together. Sprinkle parmesan cheese over the top.

Categories

Main Dish

Nutrition Facts
Serving Size 209.3g
Amount Per Serving
Calories
246
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
383mg
16%
Potassium
470mg
13%
Total Carbohydrates
29.3g
10%
Dietary Fiber
3.8g
15%
Sugars
3.1g
Protein
23.3g
Vitamin A 11% Vitamin C 14%
Calcium 12% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in selenium
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