My Version of Skordalia Recipe

Looking for an easy My version of Skordalia recipe? Learn how to make My version of Skordalia using healthy ingredients.


Submitted by chrisbenson

Makes 2 servings



cold spread for pita bread season to taste

Recipe Ingredients for My version of Skordalia

300 g potatoe
1 tbsp lemon juice
1/2 cup cilantro

Recipe Directions for My version of Skordalia

  1. crush cilantro

  2. Mash potatoe

  3. mix togeather

  4. add lemon juice to taste

  5. add seasonings to taste

Categories

Appetizers, Vegetarian

Nutrition Facts
Serving Size 161.6g
Amount Per Serving
Calories
108
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
641mg
18%
Total Carbohydrates
24.3g
8%
Dietary Fiber
3.7g
15%
Sugars
1.9g
Protein
2.6g
Vitamin A 6% Vitamin C 57%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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