My Veggie Delite Recipe

Looking for an easy My veggie delite recipe? Learn how to make My veggie delite using healthy ingredients.


Submitted by razcal2267

Makes 1 serving



Don't forget to add some dressing

Recipe Ingredients for My veggie delite

1 roll
1/4 cup shredded carrots
1/2 cup lettuce
1/2 oz cheese
1/4 cup cucumber
2 tomato slices

Recipe Directions for My veggie delite

  1. Cut roll in half

  2. Put all ingredients on bottom half of roll

  3. drizzle with dressing

  4. Cover with over half of roll

  5. Cut in half and enjoy

Categories

Tomatoes, Vegetables, Main Dish, No Cook

Nutrition Facts
Serving Size 168.2g
Amount Per Serving
Calories
202
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
318mg
13%
Potassium
290mg
8%
Total Carbohydrates
27.0g
9%
Dietary Fiber
2.4g
10%
Sugars
5.8g
Protein
8.5g
Vitamin A 103% Vitamin C 12%
Calcium 18% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
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