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My Tuna Salad Filling Recipe

Looking for an easy My Tuna Salad filling recipe? Learn how to make My Tuna Salad filling using healthy ingredients.


Submitted by julianadare

Makes 3 servings



tuna, red onion, full fat mayo, sweet chili

Recipe Ingredients for My Tuna Salad filling

120 g Tuna, Light, Canned In Water
2 tbs mayonnaise
1 tsp sweet chili sauce
15 g red onion

Recipe Directions for My Tuna Salad filling

  1. drain tuna

  2. mix together with mayo, sweet chili sauce and finely chopped red onion, add salt and pepper to taste... serve on your favourite bread or in a wrap

Categories

Main Dish

Nutrition Facts
Serving Size 56.1g
Amount Per Serving
Calories
118
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
103mg
4%
Potassium
141mg
4%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.1g
0%
Sugars
1.5g
Protein
10.8g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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